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	<title>mental &#8211; USA NEWS LIVE</title>
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	<title>mental &#8211; USA NEWS LIVE</title>
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	<item>
		<title>Having just one pet doesn&#8217;t help the mental health and pet owners with secure relationships with their pets are less depressed</title>
		<link>https://bloggingthree.soflytech.com/2025/03/having-just-one-pet-doesnt-help-the-mental-health-and-pet-owners-with-secure-relationships-with-their-pets-are-less-depressed/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Sun, 02 Mar 2025 20:52:07 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[owners]]></category>
		<category><![CDATA[Pet]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[safe]]></category>
		<guid isPermaLink="false">https://bloggingthree.soflytech.com/?p=25534</guid>

					<description><![CDATA[For many individuals, pets offer unconditional love, camaraderie and a sense of security. But not all human relationships are a bonus, and a few can contribute to emphasize and fear somewhat than relief. Psychologists studied Bond theory many years. In this context, it&#8217;s explained how people form emotional bonds, seek for closeness and manage the [&#8230;]]]></description>
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<p>For many individuals, pets offer unconditional love, camaraderie and a sense of security. But not all human relationships are a bonus, and a few can contribute to emphasize and fear somewhat than relief.</p>
<p>Psychologists studied <a href="https://doi.org/10.1017/S0954579413000692">Bond theory</a> many years. In this context, it&#8217;s explained how people form emotional bonds, seek for closeness and manage the separation. People with a secure bond normally feel secure in relationships, while those with individuals with people <a href="https://doi.org/10.1037/pspp0000437">Binding</a> Can long for closeness, but often worry about rejection or loss.</p>
<p>Just like in human relationships, people form <a href="https://doi.org/10.1080/08927936.2017.1311050">Attachment bonds with pets</a>. In some secure attachments that find comfort in your pet and consider you a reliable source of camaraderie. Others experience anxious binding, feel excessive concern, need and an increased need for calming in the event that they are separated from their pet.</p>
<p>In our recently published research mine, mine <a href="https://scholar.google.com/citations?user=eXIhdAUAAAAJ&#038;hl=en">Research team and I</a> It found that the fear of liability is strongly related to depression symptoms for owners. This indicates that well -being just isn&#8217;t nearly having a pet, but concerning the <a href="https://doi.org/10.1079/hai.2025.0005">Quality of your bond</a>.</p>
<h2>Strong bonds usually are not healthy ties</h2>
<p>My team and I began to research whether the way in which people mix with their pets have a measurable influence on their mental well -being.</p>
<p>We asked over 1,000 pet owners within the United States about their proximity to their pets. How often do you may have activities equivalent to playing, cuddling or spending time together? And whether or not they felt secure or anxious in the connection. We also measured the symptoms of depression to look at how different features of PET bonds could influence mental well-being.</p>
<p>Our results showed a transparent pattern: A better fear of pet binding was the strongest predictor of depression symptoms. In other words, individuals who consistently felt depending on their pets <a href="https://doi.org/10.1079/hai.2024.0040">Worry to differ from them</a> Or whether your pet &#8220;loved&#8221; her back, more often to depression symptoms.</p>
<figure class="align-center zoomable">
<div class="placeholder-container" style="--aspect-ratio-percent:66.71087533156499%;--background-color:#574734"><img decoding="async" alt="Dog sits under the table between the legs of two people, a dog bowl on the side" class="lazyload" src="https://images.theconversation.com/files/651235/original/file-20250225-32-pqq2v1.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;fit=clip" srcset="https://images.theconversation.com/files/651235/original/file-20250225-32-pqq2v1.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=600&#038;h=400&#038;fit=crop&#038;dpr=1 600w, https://images.theconversation.com/files/651235/original/file-20250225-32-pqq2v1.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=600&#038;h=400&#038;fit=crop&#038;dpr=2 1200w, https://images.theconversation.com/files/651235/original/file-20250225-32-pqq2v1.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=600&#038;h=400&#038;fit=crop&#038;dpr=3 1800w, https://images.theconversation.com/files/651235/original/file-20250225-32-pqq2v1.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;h=503&#038;fit=crop&#038;dpr=1 754w, https://images.theconversation.com/files/651235/original/file-20250225-32-pqq2v1.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=754&#038;h=503&#038;fit=crop&#038;dpr=2 1508w, https://images.theconversation.com/files/651235/original/file-20250225-32-pqq2v1.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=754&#038;h=503&#038;fit=crop&#038;dpr=3 2262w" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px"></div><figcaption>
              <span class="caption">For mental health, emotional security in your relationship along with your pet may be more essential than how often you interact.</span><br />
              <span class="attribution"><a class="source" href="https://unsplash.com/photos/a-dog-sitting-under-a-table-next-to-a-person-F5nbc5o64ug">Darwin Boaventura/Unsplash</a>Present <a class="license" href="http://creativecommons.org/licenses/by-nd/4.0/">CC BY-ND</a></span><br />
            </figcaption></figure>
<p>Surprisingly, it was not enough to feel emotionally near a pet to predict higher mental health. While some may assume that a stronger binding with a pet routinely results in greater well -being, our results indicate that the standard of the bond is greater than its intensity. People with secure pet relationships reported higher well -being, while individuals with higher fear of attachment were greater trouble.</p>
<p>We also found that frequent PET interactions were related to stronger and safer human-PET bonds, however the interaction frequency didn&#8217;t significantly predict the outcomes of mental health. This increases the concept <a href="https://doi.org/10.1079/hai.2024.0040">Emotional security in the connection</a>And not only the frequency of interaction is what is admittedly essential for mental health.</p>
<p>Interestingly, individuals who had a cat and a dog reported more depression symptoms than those with only one sort of pet. While our study has not determined the cause, there&#8217;s a way that the management of several pets can add stress or increase the care load.</p>
<h2>How pet relationships affect your mental health</h2>
<p>Our results show that pet possession just isn&#8217;t a uniform solution to mental health. How people mix with their pets &#8211; whether or not they feel <a href="https://doi.org/10.1016/j.jrp.2011.04.001">emotionally secure</a> Or to experience fear in the connection as essential because the possession of pets even when designing well-being.</p>
<figure class="align-right zoomable">
<div class="placeholder-container" style="--aspect-ratio-percent:150.21097046413502%;--background-color:#304b54"><img decoding="async" alt="Cat presses the paw against the palm of a person" class="lazyload" src="https://images.theconversation.com/files/651238/original/file-20250225-32-j7hebp.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=237&#038;fit=clip" srcset="https://images.theconversation.com/files/651238/original/file-20250225-32-j7hebp.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=600&#038;h=900&#038;fit=crop&#038;dpr=1 600w, https://images.theconversation.com/files/651238/original/file-20250225-32-j7hebp.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=600&#038;h=900&#038;fit=crop&#038;dpr=2 1200w, https://images.theconversation.com/files/651238/original/file-20250225-32-j7hebp.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=600&#038;h=900&#038;fit=crop&#038;dpr=3 1800w, https://images.theconversation.com/files/651238/original/file-20250225-32-j7hebp.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;h=1131&#038;fit=crop&#038;dpr=1 754w, https://images.theconversation.com/files/651238/original/file-20250225-32-j7hebp.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=754&#038;h=1131&#038;fit=crop&#038;dpr=2 1508w, https://images.theconversation.com/files/651238/original/file-20250225-32-j7hebp.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=754&#038;h=1131&#038;fit=crop&#038;dpr=3 2262w" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px"></div><figcaption>
              <span class="caption">Your bond along with your pet affects your well -being in some ways.</span><br />
              <span class="attribution"><a class="source" href="https://unsplash.com/photos/tabby-cat-touching-persons-palm-xulIYVIbYIc">Jonas Vincent/Unsplash</a>Present <a class="license" href="http://creativecommons.org/licenses/by-nd/4.0/">CC BY-ND</a></span><br />
            </figcaption></figure>
<p>This research also about essential questions on the role of emotional support animals and throws <a href="https://petpartners.org/a-beginners-guide-to-animal-assisted-intervention-terminology/">Animal interventions</a>. If pet possession is integrated into mental health care, it is probably not enough to only promote the companion of the pets. Instead, the standard of the human-animal binding may very well be a key factor for whether pets offer comfort or contribute to emotional stress.</p>
<p>This study doesn&#8217;t indicate that individuals should stop on the lookout for emotional support from pets. Instead, it&#8217;s emphasized how the way in which people mix with their pets can affect well -being in a way that they might not all the time recognize.</p>
<p>For those that depend on emotional support on their pets, recognizing these patterns might help promote a bond that feels somewhat calming than stressful. Pets can offer deep comfort, but <a href="https://doi.org/10.3390/ani10101882">The care can be related to challenges</a>. Thinking concerning the joys and responsibilities of the pet possession might help strengthen the human-animal bond and to support the well-being of each pets and owners.</p>
</p></div>
<p><em>image credit : theconversation.com</em></p>
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		<title>Health &#124; To struggle along with your mental health after survival of a disaster? Here you could find out how you possibly can handle yourself</title>
		<link>https://bloggingthree.soflytech.com/2025/02/health-to-struggle-along-with-your-mental-health-after-survival-of-a-disaster-here-you-could-find-out-how-you-possibly-can-handle-yourself/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Sun, 09 Feb 2025 11:33:16 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[disaster]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[survival]]></category>
		<guid isPermaLink="false">https://bloggingthree.soflytech.com/?p=24245</guid>

					<description><![CDATA[By Mariam Fam There is the initial shock and chaos in a collective catastrophe just like the deadly and destructive California forest fires. What has increased and what&#8217;s left behind if you find yourself ordered to evacuate? Will your own home still be there? It can require a tribute. In addition to fulfilling the urgent [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://www.mercurynews.com/wp-content/uploads/2025/02/Be-Well-Wildfires_Trauma_12002.jpg?w=1400px&amp;strip=all" /></p>
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<p><strong>By Mariam Fam</strong></p>
<p>There is the initial shock and chaos in a collective catastrophe just like the deadly and destructive <a href="https://apnews.com/article/california-fires-possible-causes-6112488f835e45f53c67d4d03d7a1e4f">California forest fires</a>. What has increased and what&#8217;s left behind if you find yourself ordered to evacuate? Will your own home still be there?</p>
<p>It can require a tribute.</p>
<p>In addition to fulfilling the urgent physical needs for disasters similar to forest fires and <a href="https://apnews.com/hub/hurricanes">Hurrican</a>There are opportunities for those affected and people who wish to support you to handle the psychological and mental needs which will arise.</p>
<p>&#8220;There is a saying that I often use:&#8221; Just because the hearth engines move away doesn&#8217;t mean that the catastrophe is over, &#8220;said David Kessler, funeral expert and author of&#8221; Finding meaning: the sixth level of mourning &#8220;.</p>
<p>Grief, he said, has a long shadow.</p>
<h4>Lean into your social network for support</h4>
<p>Kat Robinson-Malone is overwhelmed by emotions when she remembers having gathered with friends, neighbors and family to say goodbye to her house in Tampa, which was damaged by flood last year <a href="https://apnews.com/hub/hurricane-helene">Hurricane Helene</a>. The participants were invited to sign the walls that the family knew that they would be torn down to rebuild a house that is more resistant to hurricanes.</p>
<p>In Helene and hurricane <a href="https://apnews.com/hub/hurricane-milton">Milton&#39;s</a> Robinson-Malone experienced a number of emotions below.</p>
<p>“A home is your safe space, so there is that, and then the fact that this is the biggest investment we have. &#8230; it&#39;s frustrating and you have these moments of anger, ”she said. &#8220;There is simply sadness and grief.&#8221;</p>
<p>But there is also immense gratitude for the <a href="https://apnews.com/article/hurricane-milton-florida-a39b7a04052e9cd9d0d8598d090ea54b">Support of neighbors,</a> Friends and others that she said made a big difference. Another blessing, added her, managed to hold onto <a href="https://apnews.com/article/disasters-photos-heirlooms-rebuilding-memories-cd44121c56599febb4772d96c49b990a">meaningful objects</a> Like the door board, on the Robinson-Malone and her husband over the years marked the height of her 9-year-old daughter.</p>
<p>She found her helpful to speak to her therapist.</p>
<p>&#8220;Your best option is to talk &#8230; and to know that the conversation has to come back out in her head,&#8221; she said, adding that some friends have found support groups.</p>
<p>She also learns to let go of guilt because she knows that some other major losses or less resources have.</p>
<p>&#8220;We all do it otherwise,&#8221; she said. &#8220;It is okay to maintain my suffering in a single place and keep your suffering in a single place.&#8221;</p>
<h4>Insure your children and confirm your feelings</h4>
<p>Kessler knows exactly when his childhood ended abruptly. When his family lost her house in Mississippi from a hurricane from 1969 when he was 9 years old.</p>
<p>&#8220;The change I needed to undergo took my innocence,&#8221; said Kessler, who lives in Los Angeles. &#8220;It took an extended time to search out this security again.&#8221;</p>
<p>Children whose families are affected by the California fires need their parents&#39; security that they are safe, he said.</p>
<p>&#8220;This signifies that parents really give them the sensation:&#8221; I got it. I handle you, ”said Kessler.</p>
<p>If a toddler is afraid or how it would never be blissful again, parents shouldn&#8217;t be repellent, he said.</p>
<p>Instead, the reply could possibly be something like: “My God, I can see how scared it are. This was scary for all of us. I am with you because I&#39;m afraid and I am and we&#39;ll get through it. &#8220;</p>
<p>Likewise, he said, the adults should allow themselves to feel their own feelings.</p>
<h4>Let those affected take the lead, how and when you want support</h4>
<p>For some, direct exposure to a collective catastrophe such as the California forest fires can be associated with consequences for mental health at the University of California, Irvine.</p>
<p>&#8220;Social support is crucial at a time like this,&#8221; she said, adding that people may want to look for professional help over time.</p>
<p>Silver said it was important that people who want to offer support to have the person concerned takes the lead to share how much they want to speak about what they want to talk about and when.</p>
<p>While you make it clear that you can listen, supporters can also offer specific support, e.g. B. the invitation from disaster survivors to stay in their house, bring them to them and call them regularly to offer help, she said.</p>
<p>&#8220;Often there is support for support immediately after a catastrophe, but it dissolves over time,&#8221; she said. “It is important that potential support providers continue to meet for months and years. This is a long -term catastrophe and help is probably appreciated for a very long time. &#8220;</p>
<p>Despite the best intentions, words that are intended for comfort can sometimes feel repellent or simply not helpful.</p>
<p>Lauren Mott, central faculty member in the program for clinical advice for mental health at the University of Phoenix, suggests phrases such as: &#8220;It could have been worse&#8221;, &#8220;at least they are alive&#8221;, &#8220;it is only things, they can replace them , You can replace, you can replace, you can replace, you can replace, you can replace, you can replace, you can replace, you can replace, you can replace you can replace, you can replace you can replace, you can Can replace, you can replace, you can replace, you can replace, you can replace, you can replace, you can replace, you can replace, you can replace, you can replace, you can replace you, you can replace, you can replace , You can replace, you can replace, you can replace, you can replace, you can replace, you can replace, you can replace it &#8220;and&#8221; I know how you feel. &#8220;</p>
<p>More helpful, she said, could say: &#8220;I&#39;m sorry that you are doing this.&#8221; &#8220;How can I help?&#8221; &#8220;I am here to listen if you want to talk.&#8221;</p>
<p>&#8220;The goal is to be respectful, supportive and sensitive,&#8221; she said by e -mail.</p>
<h4>Monitor your feelings and behavior and practice self -compass</h4>
<p>The effects of a disaster can become clear at different times for people affected, said Mott.</p>
<p>It encouraged those affected to make changes to themselves such as hopelessness or fear, increased anger, retreat from support systems and difficulties. Another area that must be monitored, she said, was &#8220;poorly adapted, e.g. in substances too deaf or avoid by avoiding emotions by revising or revising to distract the trauma.&#8221;</p>
<p>Self -care can include that you allow yourself to mourn losses without judgment and to concentrate on basic needs such as food and sleep. Mindfulness techniques such as deep breathing or meditation can be used to master overwhelming feelings, she added.</p>
<p>&#8220;If the emotional burden on everyday life, relationships or symptoms affects flashbacks, severe anxiety, thoughts of suicide or self -harm, please seek a mental health care from a trained specialist,&#8221; she said.</p>
<h4>Navigate personal and municipal losses</h4>
<p>The Rev. John Shaver from the Community United Methodist Church in Pacific Palisades has experienced personal and municipal losses in the forest fires. A church member who was at home was killed in the fire, he said. Shaver lost his church and the house in which he and his family lived.</p>
<p>Most members of his community also lost at home, he said.</p>
<p>“I try to watch how I would advise people in mourning. It works in waves, ”he said. &#8220;What we&#8217;d like, what I want is just a couple of people to take heed to us.&#8221;</p>
<p>He also emphasized how important it is to look for helpers and first aiders. He remembered that he had advised firefighters who told him that they were sorry. Shasier recalled one, although no methodist, asked the pastor.</p>
<p>&#8220;I said, &#39;You don&#8217;t have anything to do, but I appreciate your care.&#39;&#8221;</p>
<p>For those affected, the Shar emphasized how important it is to look for professional help if they didn&#39;t feel good and state the type of support required.</p>
<p>&#8220;I tell the people:&#8221; Take some time to pause and write, &#8220;he said.&#8221; For the faith community, take some time to pray. &#8220;</p>
<p>“Everyone needs help now. And it&#39;s not our fault. It is simply our circumstances at that moment. &#8220;</p>
</p></div>
<p><em>image credit : www.mercurynews.com</em></p>
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		<title>Health &#124; The massive expansion of healthcare in California is having an unintended consequence: the closure of addiction and mental health treatment options</title>
		<link>https://bloggingthree.soflytech.com/2024/12/health-the-massive-expansion-of-healthcare-in-california-is-having-an-unintended-consequence-the-closure-of-addiction-and-mental-health-treatment-options/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Mon, 30 Dec 2024 08:55:56 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[closure]]></category>
		<category><![CDATA[consequence]]></category>
		<category><![CDATA[expansion]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[massive]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[options]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[unintended]]></category>
		<guid isPermaLink="false">https://bloggingthree.soflytech.com/?p=21801</guid>

					<description><![CDATA[In 2021, Julio Franco struggled with substance abuse for a decade. He was hooked on meth and suffered from psychosis. He had trouble distinguishing what was real and what wasn&#39;t. He rode his bike out and in of hospital emergency rooms. “My body couldn’t take it anymore,” said Franco, 34. The Redwood City native&#39;s first [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://www.mercurynews.com/wp-content/uploads/2024/12/SJM-L-TREATMENTCUTS-1219-1.jpg?w=1400px&amp;strip=all" /></p>
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<p>In 2021, Julio Franco struggled with substance abuse for a decade. He was hooked on meth and suffered from psychosis. He had trouble distinguishing what was real and what wasn&#39;t. He rode his bike out and in of hospital emergency rooms.</p>
<p>“My body couldn’t take it anymore,” said Franco, 34.</p>
<p>The Redwood City native&#39;s first step toward lasting sobriety was a detox facility run by the nonprofit Star Vista in Burlingame, where he stayed for 3 weeks and weaned himself off methamphetamine with the assistance of trained staff. After he stabilized, he entered inpatient rehabilitation. Franco said he has since been clean and works as an addiction counselor for Star Vista.</p>
<p>Detoxification is a very important start line for addicts. But San Mateo County, the fifth largest within the Bay Area, has just one functioning detox facility after Star Vista closed its detox center in October.</p>
<p>The reason? The nonprofit now not has enough funding from the state health department to maintain its doors open, said Chief Clinical Officer Shareen Leland. Reforms to Medi-Cal, the health care provider for low-income Californians, modified the way in which providers like Star Vista are reimbursed. That went into effect in July in San Mateo County.</p>
<p>“This puts an incredible strain on the care network,” Leland said. “It’s a big deal.”</p>
<p>Medi-Cal, a serious funder of behavioral health services, used to cover the fee of cleansing. But due to CalAim, a large expansion of this system, providers in San Mateo County will now not be paid for outreach, meals and transportation for clients, or other costs they are saying are essential to programs.</p>
<p>Launched in 2022, CalAIM is an expansion of Medi-Cal that enables medical insurance to pay for certain things that are usually not considered traditional medical care — comparable to services that help homeless Californians find and maintain housing. Advocates say it has provided a much-needed injection of money into the state&#39;s overburdened homeless services system.</p>
<p>While CalAim increased coverage for housing and social services, it also modified the way in which treatment providers are paid for his or her services. For many, that will amount to a funding cut, advocates and a district official said.</p>
<p>A spokesman for the California Department of Public Health, which oversees CalAim, didn&#8217;t reply to a request for comment by press time.</p>
<p>The closures and cuts come as California prepares to implement Proposition 36, which took effect Wednesday. The voter-approved measure increases penalties for individuals with repeated shoplifting and drug convictions, with the goal of encouraging more people to hunt behavioral health treatment. This is widely expected to place much more pressure on the Bay Area&#39;s existing shortage of treatment providers.</p>
<p>According to Leland, Star Vista actually took a $177,000 cut this summer. In early December, Redwood City nonprofit Caminar closed a crisis shelter for severely mentally sick and addicted people just released from prisons and emergency rooms, Chief Executive Officer Mark Cloutier said.</p>
<p>Free at Last, a rehab program in East Palo Alto, also plans to chop costs, said executive director Gaynell Mays. She said the nonprofit has an 80% gap between the fee of providing inpatient and outpatient programs and what Medi-Cal pays now.</p>
<p>“It leaves us very vulnerable, like all other providers,” Mays said. “No one is happy.”</p>
<p>The concern amongst providers in San Mateo County follows similar cuts in Santa Clara County last yr as a result of CalAim. Momentum, certainly one of the most important nonprofit providers of behavioral health services in Santa Clara County, closed six of its programs and laid off 85 employees at the top of December 2023.</p>
<p>Because counties implement the reform at different speeds, the impact varies across the region and state. However, Cloutier said the brand new reimbursement rates under CalAim are also inadequate for providers in other Bay Area counties.</p>
<p>“It’s really, really sad,” Jei Africa, director of behavioral health and recovery services for San Mateo County, said of CalAim’s impact. “The new state rates resulting from CalAim payment reform have impacted many, many businesses in the county.”</p>
<p>Afrika said treatment options like closed detox in Burlingame are urgently needed and the county helps providers adapt. His office has asked CalAim administrators to recalculate payment rates to raised reflect the county&#39;s high costs of doing business, he said.</p>
<p>Still, Africa hopes the reform will make providers more efficient by reducing administrative costs and operating “leaner.”</p>
<p>For example, Africa said Star Vista&#39;s cleansing facility was only at 39% capability between July and October this yr. When county providers referred potential clients to them, staff sometimes refused to take them because the ability was short-staffed, he said. This is a nationwide behavioral health challenge.</p>
<p>But Leland said the county hasn&#39;t referred enough clients for detox. She said officials have suggested that Star Vista do more outreach to potential clients to fill beds.</p>
<p>The detox unit was small, with 4 beds in a warehouse-like constructing in a business district. Generally, two or three of those beds are occupied at a time, Leland said.</p>
<p>The clientele consisted of men like Franco with long-standing addictions to fentanyl or meth, who often got here from San Mateo Medical Center. Many had overdosed and needed medication, counseling and emotional support before they were ready for inpatient treatment, Leland said.</p>
<p>When the detox program led to October, those clients were referred to other programs, she said. Because of the funding shortfall, Star Vista can also be reducing its addiction treatment program for girls living &#8220;in really unsupportive situations&#8221; like homeless shelters, Leland said.</p>
<p>Ironically, Medi-Cal reform, which burdens providers in San Mateo County, broadly increases federal support for social services and vulnerable residents.</p>
<p>Under Gov. Gavin Newsom, CalAim launched a $12 billion expansion of Medi-Cal in 2022 to supply comprehensive services beyond what&#8217;s traditionally considered health care, comparable to housing. When the reform was implemented, about half of Medi-Cal&#39;s $133 billion annual budget was spent on 5% of the population covered: vulnerable individuals fighting homelessness, poverty, substance abuse and mental illness, reported CalMatters.</p>
<p>Proposition 1, which voters narrowly approved in March, would release $6.4 billion in bonds to fund hundreds of latest mental health treatment beds. But Cloutier said that can support construction, not the continued funds of treatment providers. He called on authorities to re-examine the impact of CalAim.</p>
<p>“There is a systematic problem here,” Cloutier said. “The state needs to address this problem.”</p>
<p>Originally published: <time datetime="2024-12-29 06:00:48">December 29, 2024 at 6:00 am PST</time></p>
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<p><em>image credit : www.mercurynews.com</em></p>
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		<title>Trump suggests Harris needs to be prosecuted and attacks her mental fitness</title>
		<link>https://bloggingthree.soflytech.com/2024/09/trump-suggests-harris-needs-to-be-prosecuted-and-attacks-her-mental-fitness/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 12:21:12 +0000</pubDate>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Harris]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[prosecuted]]></category>
		<category><![CDATA[suggests]]></category>
		<category><![CDATA[Trump]]></category>
		<guid isPermaLink="false">https://bloggingthree.soflytech.com/?p=16164</guid>

					<description><![CDATA[policy ERIE, Pa. (AP) — Republican presidential candidate Donald Trump escalated his personal attacks on his Democratic rival Kamala Harris on Sunday, repeating the insult that she was &#8220;mentally impaired&#8221; while saying she needs to be &#8220;charged and prosecuted.&#8221; change into. Trump&#39;s rally in Erie, Pennsylvania, echoed similar themes to an event a day earlier [&#8230;]]]></description>
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<p>ERIE, Pa. (AP) — Republican presidential candidate Donald Trump escalated his personal attacks on his Democratic rival Kamala Harris on Sunday, repeating the insult that she was &#8220;mentally impaired&#8221; while saying she needs to be &#8220;charged and prosecuted.&#8221; change into.</p>
<p>Trump&#39;s rally in Erie, Pennsylvania, echoed similar themes to an event a day earlier by which he described himself as a &#8220;dark speech.&#8221; He told a cheering crowd that Harris was answerable for an &#8220;invasion&#8221; on the U.S.-Mexico border and &#8220;she should be charged and prosecuted for her actions.&#8221;</p>
<p>“The corrupt Joe Biden has been mentally impaired,” he added. &#8220;Sad. But honestly, I think Kamala Harris was born that way. There&#39;s something wrong with Kamala. And I just don&#39;t know what it is, but there&#39;s definitely something missing. And you know what, everyone knows it.&#8221;</p>
<p>With just over a month to go until the election, Trump is stepping up his use of private and insulting attacks, whilst some Republicans say he should keep on with the problems.</p>
<p>His proposals to prosecute political enemies are particularly notable for his or her departure from U.S. norms that seek to guard the justice system from political influence. In recent weeks, he has threatened to prosecute Google for allegedly publishing &#8220;good stories&#8221; about Harris, Meta CEO Mark Zuckerberg and anyone he says is &#8220;engaged in unscrupulous behavior&#8221; related to the upcoming election. given priority.</p>
<p>Trump has long threatened legal motion against his rivals, including President Joe Biden and his 2016 rival Hillary Clinton. This month he threatened to jail those involved in &#8220;unscrupulous behavior&#8221; on this election, including poll staff, lawyers, political activists, donors and voters, once more sowing doubts in regards to the integrity of the election, including fraud occurs very rarely.</p>
<p>But he also has a number of legal problems of his own. He was convicted in May of falsifying business records in a hush-money case in New York. Sentencing is scheduled for November twenty sixth. He still has three other cases pending against him, including one which was dismissed by a federal judge following a Supreme Court ruling granting presidential broad immunity. The Justice Department is appealing. The other cases are on hold.</p>
<p>If he wins the election, he could potentially pardon himself or order the Justice Department to drop the federal investigation into him.</p>
<p>On Sunday he admitted he could lose in November: &#8220;If she wins it won&#39;t be so pleasant for me, but I don&#39;t care.&#8221;</p>
<p>His ridicule of the primary Black woman and person of South Asian descent to guide a serious party as &#8220;stupid,&#8221; &#8220;weak,&#8221; &#8220;stone-stupid&#8221; and &#8220;lazy&#8221; can be an indication of how nasty and private the finale is to the duration of the campaign could be.</p>
<p>His allies have publicly and privately urged him to speak in regards to the economy, immigration and other issues as a substitute.</p>
<p>&#8220;I just think the better way is to pursue the case that their policies are destroying the country,&#8221; Sen. Lindsey Graham, R-R-S.C., said Sunday on CNN&#39;s &#8220;State of the Union,&#8221; as she was asked about Trump&#39;s comments. “They’re crazy liberals.”</p>
<p>Asked whether he approved of the non-public attacks on Harris, Rep. Tom Emmer, R-Minn., dodged the query during an interview on ABC&#39;s &#8220;This Week.&#8221;</p>
<p>“I think Kamala Harris is the wrong choice for America,” said Emmer, who&#8217;s supporting Trump&#39;s vice presidential nominee JD Vance as he prepares for Tuesday&#39;s vice presidential debate. “I think Kamala Harris is actually as bad or worse than the administration we’ve seen over the last four years.”</p>
<p>When asked, Emmer said: “I think we should stick to the topics. The problem is that Donald Trump fixed it once. They broke it. He&#39;ll fix it again. Those are the problems.”</p>
<p>Former Maryland Gov. Larry Hogan, who ran for Senate as a moderate Republican, brought up Trump&#39;s false claims that Harris, the daughter of Jamaican and Indian immigrants, had previously downplayed her black heritage. Harris attended Howard University, a historically black college, and has consistently identified as each black and South Asian throughout her political profession.</p>
<p>&#8220;I already confronted him when he had the only interview in which he questioned her racial identity, and now he&#39;s questioning her mental competency,&#8221; Hogan told CBS&#39; &#8220;Face the Nation.&#8221; &#8220;And I think that&#39;s an insult not only to the vice president, but to people who are actually mentally disabled.&#8221;</p>
<p>Harris has not commented on Trump&#39;s recent attacks, but when asked about other comments, said it was &#8220;the same old show.&#8221; The same drained playbook we’ve heard for years with no plan for a way he would address the needs of the American people.”</p>
<p>Ahead of Sunday&#39;s rally, a few of Trump&#39;s supporters said he often made offensive comments. Still, they support his proposals to limit immigration and say he has a greater handle on the economy.</p>
<p>&#8220;He says what&#39;s on his mind and sometimes he says it&#39;s inappropriate,&#8221; said Jeffrey Balogh, 56, who attended the rally with two friends. “But he did the job. He did very well.”</p>
<p>Tamara Molnar said she thinks Trump could be very strong on immigration. Addressing his insults, Molnar said: &#8220;I think everyone has to exercise some decency when talking about other candidates, and I don&#39;t think either side is necessarily innocent in that. &#8220;There&#39;s loads being thrown in each directions.&#8221;</p>
<p>At the rally in Erie, Trump said the &#8220;invasion&#8221; would end and deportations would begin when he took office.</p>
<p>“Thousands of migrants from the most dangerous countries are destroying the character of small towns and leaving local communities in fear and despair,” he said, speaking of communities within the battleground states of Wisconsin, Michigan and Pennsylvania.</p>
<p>Last month, the GOP leader said he was “entitled” to make personal attacks against Harris.</p>
<p>“As far as personal attacks go, I am very angry with her for what she has done to the country,” he said at a news conference on the time. “I&#39;m very angry with her that she would use the justice system as a weapon against me and other people, very angry with her. I think I have a right to make personal attacks.”</p>
<p>___</p>
<p>Associated Press author Jill Colvin contributed from New York.</p>
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		<title>San Jose invests in non-police mental health emergency team</title>
		<link>https://bloggingthree.soflytech.com/2024/09/san-jose-invests-in-non-police-mental-health-emergency-team/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Fri, 13 Sep 2024 13:05:51 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[invests]]></category>
		<category><![CDATA[Jose]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[nonpolice]]></category>
		<category><![CDATA[San]]></category>
		<category><![CDATA[team]]></category>
		<guid isPermaLink="false">https://bloggingthree.soflytech.com/?p=14644</guid>

					<description><![CDATA[San Jose has entered into an agreement with Santa Clara County to supply a further emergency support team for town, fulfilling its commitment to supply alternative responses to mental health emergencies apart from police. The city will provide $450,000 to create a brand new Trusted Response Urgent Support Team (TRUST), which can include a primary [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://www.mercurynews.com/wp-content/uploads/2024/05/SJM-L-SJSHOOT-0521-4.jpg?w=1400px&amp;strip=all" /></p>
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<p>San Jose has entered into an agreement with Santa Clara County to supply a further emergency support team for town, fulfilling its commitment to supply alternative responses to mental health emergencies apart from police.</p>
<p>The city will provide $450,000 to create a brand new Trusted Response Urgent Support Team (TRUST), which can include a primary responder, crisis intervention and peer support specialists, and a dedicated hotline for city employees to succeed in dispatchers and help people in need more quickly. This is the primary time San Jose has allocated funding for these additional services.</p>
<p>“We all agree that it is important to invest in alternative response methods and make sure that when an emergency occurs, we send the right person or the right resource,” said San Jose Mayor Matt Mahan.</p>
<p>Although there&#8217;s currently friction between town and Santa Clara County authorities over a proposed jail diversion program to be situated in a short lived housing development in South San Jose, Mahan said he has had discussions with county officials about providing more mental health services and believes cooperation between government agencies is crucial to bring about meaningful change.</p>
<p>San Jose has faced questions on the way it responds to incidents involving mental illness after an investigation by the Bay Area News Group, KQED and the California Reporting Project found that over a decade, nearly three-quarters of all use-of-force incidents involving San Jose police involved individuals with mental health issues — including 80% of killings.</p>
<p>Responding to mental health emergencies can also be a burden for the police, who&#8217;re currently fighting a shortage of staff.</p>
<p>“This program is a critical milestone for our city that was long overdue and will help create a safer and more compassionate San Jose,” said fifth District Councilmember Peter Ortiz.</p>
<p>A city-commissioned evaluation of 911 calls last 12 months found that 58.5% of reports were flagged as mental health-related, without requiring a police report. The same study also found that just about 1 / 4 of homeless-related calls resulted in a citation or arrest.</p>
<p>&#8220;They&#39;re taking a lot of calls where people aren&#39;t committing a crime, they&#39;re having an emergency,&#8221; Mahan said. &#8220;It takes up a lot of resources and our police have indicated they&#39;d like to see an alternative.&#8221;</p>
<p>TRUST teams provide a direct short-term solution and have proven results. A 2023 report shows that in 72% of cases they were in a position to stabilize people without the necessity for further assistance.</p>
<p>&#8220;We want family, friends and community members to be matched with the right responders for their needs,&#8221; wrote Brian Powers, executive director of Neighborhood Hands, in an email to the City Council supporting the initiative. &#8220;Crisis response without police is public safety. We look forward to continuing to expand crisis response without police in cases where another type of responder would be more effective, such as welfare checks and homeless incidents.&#8221;</p>
<aside class="related left"></aside>
<p>While San Jose has reallocated money from City Hall beautification and modernization funds to fund TRUST, Mahan said the project must be operational by April. He also urged town to gather more data on residents&#39; connections to services and report on results on the bottom to extend accountability.</p>
<p>&#8220;I&#39;ve seen this happen walking around and seeing police citing and arresting the same people over and over again,&#8221; Mahan said. &#8220;I want to see a real intervention that breaks this cycle.&#8221;</p>
</p></div>
<p><em>image credit : www.mercurynews.com</em></p>
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		<title>Health &#124; Growing needs. Glaring gaps. Why mental health care generally is a problem for autistic youth</title>
		<link>https://bloggingthree.soflytech.com/2024/09/health-growing-needs-glaring-gaps-why-mental-health-care-generally-is-a-problem-for-autistic-youth/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Sun, 08 Sep 2024 00:45:47 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[autistic]]></category>
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		<category><![CDATA[growing]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[youth]]></category>
		<guid isPermaLink="false">https://bloggingthree.soflytech.com/?p=14164</guid>

					<description><![CDATA[LOS ANGELES — In April, a gaggle of oldsters from Orange County flew to Sacramento to attend a conference hosted by Disability Voices United, an advocacy group for individuals with disabilities and their families. They wanted to focus on three problems to state officials on the event: the inadequate mental health care for kids with [&#8230;]]]></description>
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<p>LOS ANGELES — In April, a gaggle of oldsters from Orange County flew to Sacramento to attend a conference hosted by <a href="https://www.latimes.com/california/story/2022-05-25/disabled-children-unserved-racial-disparities-california-regional-centers-report-finds">Disability Voices United,</a> an advocacy group for individuals with disabilities and their families.</p>
<p>They wanted to focus on three problems to state officials on the event: the inadequate mental health care for kids with developmental disabilities, the confusing mess of state systems which are presupposed to help them, and the gaps in the provision of on a regular basis care services.</p>
<p>Among them was Christine LyBurtus, a single mother from Fullerton. Last fall, after repeated 911 calls and hospitalizations, she made the agonizing decision to send her son Noah, who <a href="https://www.latimes.com/california/story/2024-04-17/california-budget-cuts-would-harm-autistic-young-adults">autistic,</a> for not less than one yr in a government institution.</p>
<p>LyBurtus struggled to seek out the support she needed to maintain him at home. &#8220;Families are being forced to place their children in group homes and treatment centers more than 12 hours away from their homes &#8230; or they have to leave the state of California altogether,&#8221; she told conference attendees.</p>
<p>“I ask you to listen to us,” she told the state officials before turning away from the microphone.</p>
<p>Despite the increasing diagnosis of autism, the <a href="https://www.childhealthdata.org/browse/survey/results?q=10529&#038;r=1" target="_blank" rel="noopener">appreciated</a> Although autism affects greater than two million children and teenagers nationwide, experts and advocates report glaring gaps in the supply of mental health take care of autistic youth.</p>
<p>Some researchers have <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6669096/" target="_blank" rel="noopener">appreciated</a> The <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6491206/" target="_blank" rel="noopener">over 90%</a> of autistic adolescents have overlapping disorders akin to anxiety, depression or ADHD. Many have alarming <a href="https://acamh.onlinelibrary.wiley.com/doi/abs/10.1111/jcpp.12993" target="_blank" rel="noopener">Levels</a> from <a href="https://link.springer.com/article/10.1007/s10803-022-05551-w" target="_blank" rel="noopener">Trauma.</a></p>
<p>Yet &#8220;there are very few specialized facilities in the country that meet the unique needs of people with autism and co-occurring mental illness,&#8221; especially in crisis situations, says Cynthia Martin, senior clinical psychologist on the New York-based Child Mind Institute.</p>
<p>Between 2020 and 2021, the variety of California children and adolescents served by the state’s developmental disabilities system who were identified as having “complex needs” — a state term for many who required a spread of crisis services or ended up in a closed psychiatric unit — rose from 536 to 677, in response to a <a href="https://www.dds.ca.gov/wp-content/uploads/2023/01/DDS-Safety-Net-Plan-Update-Final-1-10-2023-posted.pdf">report</a> released last yr by the California Department of Developmental Services.</p>
<p>California is working to construct more facilities to deal with and support these youth, including, for a few yr, STAR homes that provide &#8220;crisis stabilization&#8221; just like the one Noah moved into. But the state is seeing a rise within the number of individuals needing such programs, in addition to a rise within the variety of former residents returning for &#8220;further stabilization,&#8221; the state report said.</p>
<p>As of this summer, STAR homes across the state can only house 15 youth; the house that took in Noah has a budget of greater than $1 million per resident per yr.</p>
<p>While there are other community facilities that may accommodate developmentally disabled youth in crisis situations, &#8220;there remains an urgent need for a &#39;can&#39;t say no&#39; option for individuals who cannot or will not be helped by private providers,&#8221; the federal government report concluded.</p>
<p>Autistic people and their families also complain that they can not find appropriate assist in their communities before they reach a crisis point. Researchers have found that mental medical experts <a href="https://psychiatryonline.org/doi/10.1176/appi.ps.201600332?url_ver=Z39.88-2003&#038;rfr_id=ori:rid:crossref.org&#038;rfr_dat=cr_pub%20%200pubmed" target="_blank" rel="noopener">often unprepared</a> To <a href="https://www.mhddcenter.org/wp-content/uploads/2020/04/MHDD-National-Needs-Assessment-2020.pdf" target="_blank" rel="noopener">working with people</a> with mental or developmental disabilities or <a href="https://www.researchgate.net/profile/Dawn-Adams-3/publication/344754763_A_Systematic_Review_of_the_Perceived_Barriers_and_Facilitators_to_Accessing_Psychological_Treatment_for_Mental_Health_Problems_in_Individuals_on_the_Autism_Spectrum/links/5f8e1809a6fdccfd7b6e8132/A-Systematic-Review-of-the-Perceived-Barriers-and-Facilitators-to-Accessing-Psychological-Treatment-for-Mental-Health-Problems-in-Individuals-on-the-Autism-Spectrum.pdf" target="_blank" rel="noopener">attribute symptoms to their disability,</a> reasonably than overlapping needs.</p>
<p>&#8220;It&#39;s pretty common for a psychologist to turn away someone with a developmental disability or say, &#39;I don&#39;t serve that population,&#39;&#8221; says Zoe Gross, director of advocacy for the Autistic Self Advocacy Network.</p>
<p>Alison D. Morantz, director of the Stanford Intellectual and Developmental Disabilities Law and Policy Project, called it a &#8220;scandal&#8221; that, given the shortage of psychiatric beds for adolescents, &#8220;family members who communicate that their child is autistic can say, &#39;No, thank you,&#39;&#8221; once they learn that their child is autistic.</p>
<p>“It puts parents in impossible situations,” she said.</p>
<aside class="related left"></aside>
<p>The biggest challenges for a lot of families with autistic teens often revolve around aggression, which will not be a core feature of autism but a symptom of other problems that must be addressed, says child and adolescent psychiatrist Dr. Matthew Siegel. <a href="https://iacc.hhs.gov/meetings/iacc-meetings/2023/full-committee-meeting/october11/transcript.pdf?ver=2" target="_blank" rel="noopener">told a federal committee</a> last yr.</p>
<p>&#8220;You have to look behind or in front of it &#8230; to find out what might be contributing to or driving this aggression,&#8221; said Siegel, founding father of the Autism and Developmental Disorders Inpatient Research Collaborative. He and other researchers have seen promising results from specialty units in hospitals, but there are few &#8211; &#8220;not even one per state.&#8221;</p>
<p>“Even specialized clinics that can address these challenges are quite rare,” he said.</p>
<p>The Supreme Court has <a href="https://supreme.justia.com/cases/federal/us/527/581/" target="_blank" rel="noopener">governed</a> that institutionalizing individuals with disabilities who could live locally is discriminatory if community placement is “reasonably possible.” Federal investigations have sometimes <a href="https://www.hhs.gov/about/news/2024/06/18/hhs-office-civil-rights-ensures-individuals-disabilities-live-homes-communities.html" target="_blank" rel="noopener">criticized</a> <a href="https://www.hhs.gov/about/news/2024/05/13/us-departments-health-human-services-justice-issue-letter-findings-state-rhode-island-improper-over-hospitalizations-children-disabilities.html" target="_blank" rel="noopener">States</a> because people don&#8217;t receive the services they should stay of their homes or communities.</p>
<p>The law &#8220;requires that services be provided in the most integrated environment possible to meet the needs of an individual with a disability,&#8221; the U.S. Department of Health and Human Services said in a press release.</p>
<p>But the struggle to access essential services can push autistic individuals with mental health issues out of their communities. Bonnie Ivers, director of clinical services for the Regional Center of Orange County, said last yr that &#8220;more and more families are having to look for options outside of our county.&#8221;</p>
<p>Some Californians are even leaving the state: As of June 2022, 49 youth with “complex needs” were receiving services outside California, and one other 33 “were at risk of being referred to out-of-state resources,” in response to the Department of Development Services.</p>
<p>The following yr, that number rose to 57 youths from out of state — and one other 64 liable to joining them. The numbers may very well be higher: The state agency says it learns of out-of-state placements only when families inform regional centers that coordinate developmental disability services.</p>
<p>Nancy Bargmann, director of the California Department of Developmental Services, said her goal is to offer &#8220;a continuum of support&#8221; so families &#8220;don&#39;t have to make the really difficult decision of not having their child live at home.&#8221;</p>
<p>California has greater than a dozen <a href="https://centerforstartservices.org/locations/california">Teams focused on crisis prevention,</a> The so-called START teams helped people stay of their homes. <a href="https://www.dds.ca.gov/services/crisis-safety-net-services/start-program/" target="_blank" rel="noopener">Services</a> This includes linking different systems that support families, akin to mental health providers and disability services.</p>
<p>But they will not be yet available all over the place within the state. California also has mobile “Crisis Assessment Stabilization Teams” – or <a href="https://www.dds.ca.gov/services/state-facilities/cast/" target="_blank" rel="noopener">POUR</a> — designed for individuals who have exhausted other types of assistance or are liable to being moved to more restrictive facilities. There were three of those within the spring, in response to the Department of Development Services.</p>
<p>Judy Mark, president of the advocacy group Disability Voices United, argued that it&#8217;s counterproductive to attempt to stabilize a baby away from his or her family. If possible, she said, California should provide ongoing in-home care, which she said can be more cost effective than caring for a baby in a STAR facility.</p>
<p>But disability service providers say it stays difficult to seek out such caregivers because government wages for these staff are higher than what they may earn elsewhere. Increases in these wages have been introduced slowly and steadily, with the following increase scheduled for January.</p>
<p>In many cases, &#8220;you want someone to be home 24 hours a day to help the parents,&#8221; says Larry Landauer, executive director of the Regional Center of Orange County. &#8220;But we are drastically short on staff in that area.&#8221;</p>
<p>Any gaps within the system can come to a head when young individuals with developmental disabilities enter adolescence, especially once they are “faced with the inability to communicate during such a complex and confusing time,” says Hector Ramírez, a member of the California Commission on Disability Access who&#8217;s autistic and lives within the San Fernando Valley.</p>
<p>When autistic youth and their families don&#39;t get the support they need, Ramírez said, &#8220;there are cumulative consequences that make people worse off &#8211; when they shouldn&#39;t be worse off.&#8221;</p>
</p></div>
<p><em>image credit : www.mercurynews.com</em></p>
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		<title>How much does age influence mental performance? This is controversial</title>
		<link>https://bloggingthree.soflytech.com/2024/09/how-much-does-age-influence-mental-performance-this-is-controversial/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Fri, 06 Sep 2024 08:36:20 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[controversial]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[performance]]></category>
		<guid isPermaLink="false">https://bloggingthree.soflytech.com/?p=14001</guid>

					<description><![CDATA[I winced the opposite day as I used to be driving to my geriatric clinic and heard a young radio announcer confer with old people as “wiggy,” a derogatory term for crazy. As a physician who extensively researched aging and age-related diseases To me, this has seemed like unbridled age discrimination for over 30 years. [&#8230;]]]></description>
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<p>I winced the opposite day as I used to be driving to my geriatric clinic and heard a young radio announcer confer with old people as “wiggy,” a derogatory term for crazy. </p>
<p>As a physician who <a href="https://med.und.edu/education-training/geriatrics/chair.html">extensively researched aging and age-related diseases</a> To me, this has seemed like unbridled age discrimination for over 30 years.</p>
<p>This joke immediately underlined how easily society sees age as the only real measure of how well an individual functions, reasonably than the person’s ability to <a href="https://www.insidetracker.com/a/articles/chronological-age-vs-biological-age">think clearly, make decisions and complete each day tasks</a>.</p>
<h2>Ageing and mental acuity</h2>
<p>The tension between age and performance has been clearly demonstrated on the world stage within the <a href="https://www.pbs.org/newshour/show/neurologist-weighs-in-on-concerns-about-the-age-of-presidential-candidates">US presidential election campaign 2024</a>Before the President <a href="https://www.nbcnews.com/politics/2024-election/president-joe-biden-drops-2024-presidential-race-rcna159867">Joe Biden&#39;s withdrawal from the electoral process</a> In July 2024, a author for a national magazine asked me for my expert opinion on whether one or each presidential candidates were showing signs of dementia. </p>
<p>My answer was that I couldn&#8217;t make this decision if <a href="https://my.clevelandclinic.org/health/diagnostics/4893-neuropsychological-testing-and-assessment">neuropsychiatric tests</a>some <a href="https://www.mayoclinic.org/diseases-conditions/alzheimers-disease/diagnosis-treatment/drc-20350453">Laboratory tests</a> and a <a href="https://doi.org/10.1007/s11357-022-00613-4">comprehensive geriatric assessment</a>This examination assesses the patient&#39;s physical and mental health and evaluates their ability to perform each day tasks and live independently.</p>
<figure class="align-center zoomable">
<div class="placeholder-container" style="--aspect-ratio-percent:66.71087533156499%;--background-color:#6499ab"><img decoding="async" alt="Elderly woman behind the wheel of a car." class="lazyload" src="https://images.theconversation.com/files/617061/original/file-20240903-16-kkgjd5.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;fit=clip" srcset="https://images.theconversation.com/files/617061/original/file-20240903-16-kkgjd5.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=600&#038;h=400&#038;fit=crop&#038;dpr=1 600w, https://images.theconversation.com/files/617061/original/file-20240903-16-kkgjd5.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=600&#038;h=400&#038;fit=crop&#038;dpr=2 1200w, https://images.theconversation.com/files/617061/original/file-20240903-16-kkgjd5.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=600&#038;h=400&#038;fit=crop&#038;dpr=3 1800w, https://images.theconversation.com/files/617061/original/file-20240903-16-kkgjd5.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;h=503&#038;fit=crop&#038;dpr=1 754w, https://images.theconversation.com/files/617061/original/file-20240903-16-kkgjd5.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=754&#038;h=503&#038;fit=crop&#038;dpr=2 1508w, https://images.theconversation.com/files/617061/original/file-20240903-16-kkgjd5.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=754&#038;h=503&#038;fit=crop&#038;dpr=3 2262w" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px"></div><figcaption>
              <span class="caption">To determine whether an aging person continues to be capable of perform certain activities, resembling driving a automobile, various tests are required.</span><br />
              <span class="attribution"><a class="source" href="https://www.gettyimages.com/detail/news-photo/july-2024-lower-saxony-norden-an-over-90-year-old-woman-news-photo/2165608324">Image Alliance/Getty Images</a></span><br />
            </figcaption></figure>
<p>The reporter then asked whether older people is perhaps more vulnerable to the results of fatigue, stress and other psychological stresses that <a href="https://doi.org/10.1016/j.neubiorev.2021.12.009">is reflected in modified verbal performance</a>. </p>
<p>My answer was yes, and I gave examples of how an aging brain can lose track under pressure, or take excessively long breaks, or give attention to unrelated topics.</p>
<p>In addition, the power of our organs to self-regulate and maintain stability, generally known as <a href="https://www.webmd.com/a-to-z-guides/what-is-homeostasis">Homeostasis</a>, <a href="https://doi.org/10.1042/CS20160982">decreases with increasing age</a>In other words, our bodies don&#8217;t get better from stressful situations in addition to they did once we were younger. An older person, for instance, <a href="https://doi.org/10.1016/0531-5565(93)90002-u">can take two to 3 times longer</a> To <a href="https://doi.org/10.1093/sleep/15.1.28">Recovering from jet lag</a> as a middle-aged person. </p>
<h2>The mystery of the aging brain</h2>
<p>Although every organ ages at a unique rate, gerontologists can now estimate more accurately how old an individual can be biologically. <a href="https://doi.org/10.1007/s11357-024-01079-2">differ from their chronological age</a>. Biological age represents the physiological, biochemical or molecular profile that changes with age. The rate of this transformation could also be slower or faster and depends partly on genetics but mainly on lifestyle and environmental aspects.</p>
<p>The results are sometimes surprising. A 2021 study suggests that nearly half of the 38-year-old participants were biologically as much as five years older <a href="https://doi.org/10.1038/s43587-021-00044-4">than their actual age</a>while the opposite half was as much as five years younger.</p>
<p>But usually, within the absence of a neurodegenerative disease, <a href="https://doi.org/10.1016/j.cognition.2020.104524">The aging brain functions well</a>. Studies show <a href="https://doi.org/10.1016/j.conb.2021.09.009">each good and fewer good changes</a>; the great changes include adjustments resembling <a href="https://doi.org/10.1093/ppar/17.1.33">latest learning strategies</a> – for instance, through the use of notes to expand memory. </p>
<p>Less desirable changes may include: <a href="https://doi.org/10.3390/brainsci10060390">longer response time and reduced information processing</a> – in other words, as we become old, it could take longer to finish a task. Some older adults <a href="https://www.medicalnewstoday.com/articles/high-frequency-hearing-loss">may lose high frequency hearing</a> and miss some talking points, especially in a crowded environment.   </p>
<p>But even most of those changes are subtle and do probably not affect learning or executive functions—the power to set and achieve goals, solve problems, regulate emotions, and customarily function normally. </p>
<p>Nevertheless, researchers are starting <a href="https://doi.org/10.1097/WAD.0b013e3182163b62">to acknowledge a “no man’s land”</a>” between normal brain aging and brain diseases in old age. For example, periodic memory lapses could be recognized as mild cognitive impairment, which may represent a fork within the road, with half of those situations progressing to dementia and the <a href="https://doi.org/10.3233/JAD-170963">the opposite half either gets higher or doesn&#8217;t worsen</a>With appropriate blood pressure control, regular exercise and cognitive activation, many individuals show improvement. </p>
<figure>
<p><iframe title="Nearly half of dementia cases could be prevented, delayed by managing risk factors, report finds" width="1170" height="658" src="https://www.youtube.com/embed/MRRVUWGEeIk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p><figcaption><span class="caption">Risk aspects for dementia include smoking, obesity and social isolation.</span></figcaption></figure>
<h2>Cognitive weakness</h2>
<p>Physical frailty is characterised primarily by slowness, weakness and tiredness. <a href="https://doi.org/10.1007/s12603-013-0367-2">what&#8217;s now called “cognitive weakness”</a>“” is related to increased sensitivity to stressors and a reduced ability to get better from physical or mental stress. </p>
<p>Although cognitive impairment is just not dementia, it&#8217;s a possible precursor to dementia – when patients <a href="https://doi.org/10.1007/s12603-012-0391-7">subtle but detectable cognitive changes</a>. </p>
<p>This is an area that many clinicians, even those that work on this field each day, don&#8217;t fully understand. Many of them don&#8217;t delve deeply enough into these subtle changes that older patients express. In fact, one study found that primary care physicians in rural areas <a href="https://doi.org/10.1002/alz.12285">underestimated dementia of their patients</a>. </p>
<p>Basic services are missing <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10743330/">adequate screening for cognitive disorders</a>. In addition, Medicare doesn&#8217;t yet have a diagnostic code for cognitive frailty. For this reason, advocates of optimizing health take care of older adults are calling for the routine use of <a href="https://www.ihi.org/networks/initiatives/age-friendly-health-systems">the geriatric 4Ms in clinical practice</a> for everybody age 65 and over: medications, mental health, mobility and what matters. Mental health refers back to the mind, while &#8220;what matters&#8221; refers to what&#8217;s most vital to older adults.</p>
<p>This includes at the very least one annual dementia screening and regular preventive examinations <a href="https://doi.org/10.1001/jamaneurol.2023.2309">for the depression that may precede dementia</a>. </p>
<h2>What you possibly can do</h2>
<p>Perhaps an important query: What can all of us do to guard our brains and bodies from the negative effects of aging and disease as we age?</p>
<p>Physical activity, cognitive stimulation and good blood pressure control are an important measures for <a href="https://www.cdc.gov/aging/publications/features/reducing-risk-of-alzheimers-disease/index.htm">Preventing essentially the most common type of Alzheimer&#39;s disease</a>. </p>
<p>Studies suggest that low-meat Mediterranean diets or Asian-Indian diets, <a href="https://doi.org/10.1016/j.bbadis.2014.12.005">with spices like turmeric</a>Are <a href="https://doi.org/10.1001/archneur.57.6.824">Buffer against brain aging</a>A brand new concept in geriatrics is that slowing down or reversing the aging process <a href="https://doi.org/10.1016/j.cell.2014.10.039">Dementia and other diseases</a>Current methods to slow aging include exercise and calorie restriction or fasting. Others are in search of <a href="https://doi.org/10.1038/nm.4000">Oral dietary supplements or alternative medicines</a>.</p>
<figure>
<p><iframe title="Social isolation linked to increased risk of dementia, study finds" width="1170" height="658" src="https://www.youtube.com/embed/1KOKNkDRGmg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p><figcaption><span class="caption">About one in 4 American adults is socially isolated, putting them at a significantly higher risk of developing dementia. Participating in social activities resembling book clubs and community events, and even walking the dog, can reduce this risk.</span></figcaption></figure>
<p>Although age itself shouldn&#8217;t be an element limiting people’s willingness to serve others, former presidents and senators <a href="https://www.psychologytoday.com/us/blog/side-effects/201101/when-did-reagans-first-signs-alzheimers-appear">Showed signs of cognitive impairment</a> And <a href="https://www.politico.com/news/magazine/2023/05/03/25th-amendment-senators-dianne-feinstein-00094890">Frailty in office</a>. </p>
<p>The national debate concerning the mental capability of President Biden and former President and presidential candidate Donald Trump may very well be a catalyst for a broader debate about aging, cognitive dysfunction and dementia, but additionally about what each of us can do to cut back the likelihood of developing cognitive problems later in life.</p>
</p></div>
<p><em>image credit : theconversation.com</em></p>
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		<title>CDC sees link between overdoses and other mental disorders – The Mercury News</title>
		<link>https://bloggingthree.soflytech.com/2024/09/cdc-sees-link-between-overdoses-and-other-mental-disorders-the-mercury-news/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Mon, 02 Sep 2024 12:06:39 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[disorders]]></category>
		<category><![CDATA[link]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Mercury]]></category>
		<category><![CDATA[overdoses]]></category>
		<category><![CDATA[sees]]></category>
		<guid isPermaLink="false">https://bloggingthree.soflytech.com/?p=13658</guid>

					<description><![CDATA[By Lia DeGroot, CQ Roll Call A brand new study from the U.S. Centers for Disease Control and Prevention (CDC) has found that treating and screening for non-substance-related mental disorders can assist reduce the variety of overdoses. The studyreleased Thursday found that of the 63,424 individuals who died of drug overdoses in 2022 in 43 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="https://www.mercurynews.com/wp-content/uploads/2024/09/US-NEWS-CDC-OVERDOSES-MENTAL-HEALTH-GET.jpg?w=1400px&amp;strip=all" /></p>
<div>
<p class="krtByline"><strong>By Lia DeGroot, CQ Roll Call</strong></p>
<p class="krtText">A brand new study from the U.S. Centers for Disease Control and Prevention (CDC) has found that treating and screening for non-substance-related mental disorders can assist reduce the variety of overdoses.</p>
<p class="krtText">The <a href="https://www.cdc.gov/mmwr/volumes/73/wr/mm7334a3.htm?s_cid=mm7334a3_w">study</a>released Thursday found that of the 63,424 individuals who died of drug overdoses in 2022 in 43 states and Washington, DC, 22 percent had one other mental disorder. Analyzing data from the CDC&#39;s State Unintentional Drug Overdose Reporting System, researchers found that probably the most common disorders were depression, anxiety and bipolar disorder.</p>
<p class="krtText">The authors identified that the prevalence of mental disorders might be underestimated.</p>
<p class="krtText">Amanda Dinwiddie, a health scientist within the CDC&#39;s Division of Overdose Prevention and lead writer of the study, said in an interview Thursday that she hopes public health professionals will use the knowledge gathered by the study to higher discover and treat mental health disorders.</p>
<aside class="related left"></aside>
<p class="krtText">&#8220;They can build on efforts to identify and treat patients with substance use disorders and other mental health disorders by integrating screening and treatment, for example by incorporating evidence-based mental health screenings into nonfatal overdose encounters, such as in emergency departments,&#8221; she said.</p>
<p class="krtText">She said public health professionals could also increase harm reduction efforts, equivalent to distributing naloxone to reverse opioid overdoses. The FDA approved the primary over-the-counter naloxone products in 2023. They are actually available in all 50 states.</p>
<p class="krtText">Dinwiddie said 1 / 4 of individuals with non-substance-related mental disorders who died had a minimum of one opportunity for intervention, equivalent to during existing treatment for his or her substance abuse or during an emergency room visit.</p>
<p class="krtText">&#8220;We considered any emergency room or urgent care visits within a month of the death,&#8221; she said. &#8220;It might be overdose-related or unrelated, discharge from an institutional setting like a jail or prison, current treatment for a substance use disorder or a previous nonfatal overdose. Those are just touchpoints where intervention could have occurred.&#8221;</p>
<p class="krtText">About 80 percent of overdose deaths were related to opioids, especially illegally produced fentanyl, the information showed.</p>
<p class="krtText">The study was released as a part of Overdose Awareness Week, and Saturday is International Overdose Awareness Day. White House drug policy chief Rahul Gupta <a href="https://rollcall.com/2024/08/28/white-house-drug-control-official-calls-for-reauthorization-of-his-office/">called on Congress this week</a> to reauthorize the Office of National Drug Control Policy during an interview with CQ Roll Call.</p>
<hr>
<p class="krtText">©2024 CQ-Roll Call, Inc., All rights reserved. Visit <a href="https://www.cqrollcall.com/">cqrollcall.com.</a> Distributed by Tribune Content Agency, LLC.</p>
</p></div>
<p><em>image credit : www.mercurynews.com</em></p>
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		<title>Is &#039;coaching&#039; a shortcut to mental health care? Not so fast – listed here are the important thing differences</title>
		<link>https://bloggingthree.soflytech.com/2024/08/is-coaching-a-shortcut-to-mental-health-care-not-so-fast-listed-here-are-the-important-thing-differences/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Fri, 30 Aug 2024 13:23:57 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[39coaching39]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Differences]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Key]]></category>
		<category><![CDATA[mental]]></category>
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					<description><![CDATA[Life coach, wellness coach, business coach, weight reduction coach, separation coach – the list is limitless. They are all different titles for similar professions, with the identical limitation: anyone can claim to be an authority. Health coaching alone is a $7.6 billion market within the United States, related to the well-being and Lifestyle medicine industryand [&#8230;]]]></description>
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<p>Life coach, wellness coach, business coach, weight reduction coach, separation coach – the list is limitless. They are all different titles for similar professions, with the identical limitation: anyone can claim to be an authority. </p>
<p>Health coaching alone is <a href="https://www.researchandmarkets.com/report/united-states-health-coach-market?utm_source=GNOM&#038;utm_medium=PressRelease&#038;utm_code=vtss6b&#038;utm_campaign=1488909+-+United+States+Health+Coaching+Market+Report+2021">a $7.6 billion market</a> within the United States, related to the well-being and <a href="https://www.acsh.org/news/2024/04/30/acsh-explains-lifestyle-medicine-17805">Lifestyle medicine industry</a>and influencer culture in social media. With <a href="https://www.ama-assn.org/practice-management/sustainability/doctor-shortages-are-here-and-they-ll-get-worse-if-we-don-t-act">Persistent shortage of doctors</a> And <a href="https://www.kff.org/other/state-indicator/mental-health-care-health-professional-shortage-areas-hpsas/?currentTimeframe=0&#038;sortModel=%7B%22colId%22:%22Location%22,%22sort%22:%22asc%22%7D">Mental medical examiners</a>Many Americans view trainers as a more personal alternative to traditional physical and mental health care.</p>
<p>But the occupation <a href="https://www.statnews.com/2023/05/09/health-care-coaches-regulation/">is poorly regulated</a>what could make it possible <a href="https://consumer.ftc.gov/consumer-alerts/2023/09/not-all-business-coaches-are-trying-help-you">a utopia for fraudsters</a>; untrained individuals giving advice about <a href="https://www.bbc.com/news/blogs-trending-49763144">Health</a>, <a href="https://mashable.com/article/tiktok-mental-health-therapist-psychology">psychology</a> <a href="https://www.acsh.org/news/2024/02/07/glucose-goddess-jumps-supplement-industry-17626">and nutrition</a>; and in some cases <a href="https://www.bbc.com/news/uk-65175712">cult-like behavior</a>For example, when a coach encourages his clients to chop ties with family and friends.</p>
<p>And now that <a href="https://www.forbes.com/sites/saibala/2024/07/19/open-ai--thrives-ai-health-coach-is-a-bold-step-towards-hyper-personalized-healthcare/">AI health coaching</a> has entered the chat, these problems are <a href="https://mindmatters.ai/2024/07/ai-health-coaching-risk-vs-benefit/">more likely to grow</a>.</p>
<p>As <a href="https://som.cuanschutz.edu/Profiles/Faculty/Profile/29092">a state-certified clinical social employee</a> who makes a speciality of mental health and public health, <a href="https://skepticalinquirer.org/2024/02/fitspiration-pseudo-healthcare-professions-and-the-first-amendment/">I even have observed</a> The growing popularity of coaching and patient interest appears to be as a consequence of a scarcity of inexpensive and accessible mental health care. </p>
<p>Coaches have the potential <a href="https://www.bps.org.uk/psychologist/coaching-has-great-potential-world-mental-health">fill a spot</a> and work with therapists to support clients. Many people seek coaching to assist them make a crucial decision or to carry them accountable for progress toward a set goal &#8211; from starting a business to sticking to their wellness routines. However, since the industry is unregulated, it&#39;s necessary that folks know their limits before engaging the services of a coach. </p>
<h2>Why is coaching so popular?</h2>
<p>Broadly speaking, coaches help someone create a plan to realize specific goals – for instance, a change in profession, food regimen, or relationships. It could be effective for <a href="https://www.statnews.com/2017/03/24/health-coaching-chronic-disease/">Helping people deal with chronic illnesses</a>, <a href="https://doi.org/10.3390/nu13113878">like diabetes</a>between doctor visits and for follow-up <a href="https://doi.org/10.1136/bmjdrc-2016-000201">your treatment plan</a>.</p>
<p>Amid COVID-19, physical and <a href="https://www.apa.org/news/press/releases/2021/10/mental-health-treatment-demand">mental health care</a> became <a href="https://usafacts.org/articles/over-one-third-of-americans-live-in-areas-lacking-mental-health-professionals/">tougher to access</a>which can have contributed to <a href="https://civicscience.com/why-are-so-many-americans-seeking-health-and-wellness-coaching/">Popularity of coaching</a>People who were already skeptical concerning the health care system turned to coaches within the hope of receiving individual, specialized treatment. </p>
<p>Another factor could also be <a href="https://www.entrepreneur.com/starting-a-business/why-the-coaching-industry-is-poised-for-transformative/472413">the rise of the gig economy</a>with coaching that appeals to people <a href="https://www.lumiacoaching.com/blog/life-coaching-flexibile-lifestyle-truth">the will to develop into self-employed</a>. <a href="https://www.bbc.com/worklife/article/20221028-the-young-workers-flocking-to-career-influencers">Social Media</a> and the Internet have also boosted the recognition of coaching because it has develop into easier to research and procure health advice, <a href="https://doi.org/10.1007/978-981-99-6637-0_10">regardless of whether this recommendation is correct</a>. </p>
<figure class="align-center zoomable">
<div class="placeholder-container" style="--aspect-ratio-percent:66.71087533156499%;--background-color:#966f54"><img decoding="async" alt="A young woman in a bright yellow sweater smiles and points to a video camera she is holding." class="lazyload" src="https://images.theconversation.com/files/615809/original/file-20240827-20-sj5teu.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;fit=clip" srcset="https://images.theconversation.com/files/615809/original/file-20240827-20-sj5teu.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=600&#038;h=400&#038;fit=crop&#038;dpr=1 600w, https://images.theconversation.com/files/615809/original/file-20240827-20-sj5teu.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=600&#038;h=400&#038;fit=crop&#038;dpr=2 1200w, https://images.theconversation.com/files/615809/original/file-20240827-20-sj5teu.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=600&#038;h=400&#038;fit=crop&#038;dpr=3 1800w, https://images.theconversation.com/files/615809/original/file-20240827-20-sj5teu.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;h=503&#038;fit=crop&#038;dpr=1 754w, https://images.theconversation.com/files/615809/original/file-20240827-20-sj5teu.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=754&#038;h=503&#038;fit=crop&#038;dpr=2 1508w, https://images.theconversation.com/files/615809/original/file-20240827-20-sj5teu.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=754&#038;h=503&#038;fit=crop&#038;dpr=3 2262w" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px"></div><figcaption>
              <span class="caption">There is a whole lot of advice in influencer culture, however the lines between opinion and fact-based implementation could be blurred.</span><br />
              <span class="attribution"><a class="source" href="https://www.gettyimages.com/detail/photo/happy-mature-woman-vlogging-with-camera-on-tripod-royalty-free-image/2149688709?phrase=influencer&#038;adppopup=true">Westend61/Getty Images</a></span><br />
            </figcaption></figure>
<h2>Is coaching a therapy?</h2>
<p>The easy answer isn&#8217;t any. <a href="https://www.cnbc.com/video/2021/03/23/the-truth-about-the-unregulated-life-coach-industry.html">just like therapy</a>Coaching doesn&#8217;t require a license, certification or formal training. Practicing therapists, however, have to be legally sound, have years of coaching behind them, <a href="https://ctarchive.counseling.org/2015/11/understanding-how-counselors-are-regulated/#">are regulated</a> from <a href="https://www.apaservices.org/practice/business/legal">Governing bodies</a> and skilled associations and cling to <a href="https://www.socialworkers.org/Practice/Practice-Standards-Guidelines">Licensing authority guidelines to guard customers</a>. </p>
<p>There is a widespread stereotype that coaching is for “high-functioning” people and <a href="https://www.forbes.com/sites/lucianapaulise/2022/12/06/5-differences-between-a-coach-and-a-therapist/">geared towards the longer term</a>while therapy focuses on the past and finding problems with people. As a licensed, practicing therapist, I believe this couldn&#39;t be farther from the reality. Therapists deal with helping an individual process their past, deal with the current, and work toward goals for the longer term.</p>
<p>In my experience, these untruths reinforce the <a href="https://www.psychiatry.org/patients-families/stigma-and-discrimination">Stigmatization of mental health</a> and forestall people from <a href="https://doi.org/10.1007/s00406-018-0896-0">get appropriate help</a>.</p>
<p>According to a scientific study <a href="https://www.researchgate.net/publication/228662419_Professional_and_peer_life_coaching_and_the_enhancement_of_goal_striving_and_well-being_An_exploratory_study">25% to 50%</a> of people that use a life coach have mental illnesses that require the next level of support. And although many coaches <a href="https://www.popsugar.com/health/life-coaching-scam-49367552">Although they usually are not versed in “therapist jargon,” they often lack</a> training to acknowledge when the client&#39;s needs transcend what they need to have the opportunity to deliver.</p>
<h2>Risks and regulation</h2>
<p><a href="https://radar.brookes.ac.uk/radar/file/8d68efa3-3be5-4c48-8f40-04f9730d73d7/1/vol02issue1-paper-01.pdf">One of the largest concerns</a> about coaching is that there is no such thing as a central governing body that regulates and monitors the members. The industry has <a href="https://www.statnews.com/2023/05/09/health-care-coaches-regulation/">taken some steps</a> <a href="https://sciencebasedmedicine.org/health-and-wellness-coaching-cautious-optimism-and-some-concerns/">towards higher supervision</a>and there may be a longtime accreditation body – the <a href="https://coachingfederation.org/">International Coaching Federation</a>. </p>
<p>However, it shouldn&#8217;t be a requirement for people who discover themselves as trainers to hitch this organization. Certifications could be provided by any individual or program, but training shouldn&#8217;t be standardized.</p>
<p>This lack of regulation signifies that anyone can offer coaching, including <a href="https://www.propublica.org/article/utah-therapists-life-coaches-regulation">Therapists who&#8217;ve lost their licenses as a consequence of unethical behavior</a>. It has also led to social media coaches and influencers spreading <a href="https://mashable.com/article/tiktok-mental-health-therapist-psychology">Misinformation and confusion</a> about mental illness. This is worrying because unlicensed providers, including trainers, <a href="https://www.goodtherapy.org/blog/Psychotherapy-vs-Coaching-Legal-Distinction">not permitted by law</a> to diagnose mental illnesses comparable to depression or anxiety, <a href="https://www.youtube.com/watch?v=1FygdK--wT8">or provide them with treatment</a>.</p>
<p>Another problem is the vulnerability of coaching clients <a href="https://www.nytimes.com/2024/06/02/business/life-coach-debt-savings.html">financially cheated</a>abused or <a href="https://ksltv.com/624946/life-coaching-regulations-under-consideration-following-hildebrandt-case/">given dangerous advice</a>comparable to abusive parenting suggestions. Coaching clients should not have the legal rights that therapy clients have, comparable to <a href="https://www.camft.org/Resources/Legal-Articles/Chronological-Article-List/coaching-vs-therapy">Patient confidentiality</a>. </p>
<figure class="align-center zoomable">
<div class="placeholder-container" style="--aspect-ratio-percent:66.57824933687002%;--background-color:#ab7555"><img decoding="async" alt="A woman wearing glasses, a white shirt and a sweater vest sits and listens attentively to a man in a black shirt." class="lazyload" src="https://images.theconversation.com/files/615810/original/file-20240827-16-5moq2b.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;fit=clip" srcset="https://images.theconversation.com/files/615810/original/file-20240827-16-5moq2b.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=600&#038;h=399&#038;fit=crop&#038;dpr=1 600w, https://images.theconversation.com/files/615810/original/file-20240827-16-5moq2b.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=600&#038;h=399&#038;fit=crop&#038;dpr=2 1200w, https://images.theconversation.com/files/615810/original/file-20240827-16-5moq2b.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=600&#038;h=399&#038;fit=crop&#038;dpr=3 1800w, https://images.theconversation.com/files/615810/original/file-20240827-16-5moq2b.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;h=502&#038;fit=crop&#038;dpr=1 754w, https://images.theconversation.com/files/615810/original/file-20240827-16-5moq2b.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=754&#038;h=502&#038;fit=crop&#038;dpr=2 1508w, https://images.theconversation.com/files/615810/original/file-20240827-16-5moq2b.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=754&#038;h=502&#038;fit=crop&#038;dpr=3 2262w" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px"></div><figcaption>
              <span class="caption">A licensed therapist has an obligation to respect the privacy of his or her patients.</span><br />
              <span class="attribution"><a class="source" href="https://www.gettyimages.com/detail/photo/navigating-challenges-a-therapeutic-dialogue-royalty-free-image/1498049997?phrase=therapist+man&#038;adppopup=true">simon2579/E+</a></span><br />
            </figcaption></figure>
<p>Finally, <a href="https://www.currentaffairs.org/news/2023/07/how-the-life-coaching-industry-sells-pseudo-solutions-to-our-deepest-problems">Life coaching relies</a> strongly on positive psychology, which focuses on personal strengths and positive traits for happiness – in brief,  the positives and never specializing in the negatives. Since its inception, positive psychology has been <a href="https://doi.org/10.1177/0022167818762227">Reviewing refuted scientific claims</a> the success of the therapy. And while this approach works for some, <a href="https://snfpaideia.upenn.edu/news/popping-the-bubble-of-positive-psychology/">others find that</a> it is just too individualistic and doesn&#8217;t give enough weight to <a href="https://jacobin.com/2019/08/happiness-self-help-positive-psychology-eva-illouz-edgar-cabanas">comparable to external problems</a> like systemic racism can play a job in mental health.</p>
<h2>What it is best to listen to</h2>
<p>Ultimately, every person’s needs are unique and a life coach might be helpful. However, there are <a href="https://www.forbes.com/councils/forbescoachescouncil/2022/01/21/looking-for-a-coach-14-examples-of-bad-coaching-to-look-out-for/">some considerations</a> to contemplate during an initial consultation: </p>
<ul>
<li>
<p>What training does the trainer have? What is his background? I like to recommend checking out about his training and licenses, in addition to any titles or certifications which are unfamiliar to you.</p>
</li>
<li>
<p>Does anyone let you know that they&#8217;ll cure you or that they&#8217;ve a product that can fix your problem – a nutrition plan, a food regimen, a training course, etc.?</p>
</li>
<li>
<p>Do they&#8217;ve research and evidence, not only anecdotes, to back up their claims? If something is touted as &#8220;tested&#8221; or &#8220;proven,&#8221; make sure to ask for the info.</p>
</li>
<li>
<p>Does the person advertise their service because the &#8220;only&#8221; path to recovery? Do they make unrealistic claims, comparable to with the ability to heal someone of their trauma symptoms in a month? A reputable life coach is not going to promise to completely change your life or heal you.</p>
</li>
<li>
<p>Is there a proper contract that clearly outlines the services provided? Does this contract explain the constraints of the services provided? Is there clarity about fees and costs?</p>
</li>
<li>
<p>Is the coach willing to be flexible in his approach? Does he react defensively while you ask questions?</p>
</li>
</ul>
<p>Life coaching has the potential <a href="https://www.abc.net.au/news/2023-07-07/red-flags-to-watch-for-when-engaging-life-coach/102500454">an evidence-based, short-term practice</a>but potential customers have to rigorously consider whether it&#8217;s suitable for them.</p>
</p></div>
<p><em>image credit : theconversation.com</em></p>
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		<title>What are mental images? Brain researchers explain the pictures in our heads and why they&#8217;re useful</title>
		<link>https://bloggingthree.soflytech.com/2024/08/what-are-mental-images-brain-researchers-explain-the-pictures-in-our-heads-and-why-theyre-useful/</link>
		
		<dc:creator><![CDATA[chandankumarsoft]]></dc:creator>
		<pubDate>Tue, 27 Aug 2024 00:34:20 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[explain]]></category>
		<category><![CDATA[heads]]></category>
		<category><![CDATA[images]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[researchers]]></category>
		<guid isPermaLink="false">https://bloggingthree.soflytech.com/?p=13059</guid>

					<description><![CDATA[Curious Kids is a show for youths of all ages. If you may have an issue you&#39;d like an authority to reply, send it to curiouskidsus@theconversation.com. Why can some people visualize scenarios of their minds with colours and details and others cannot? – Luiza, 14 years old, Goiânia, Brazil Imagine you&#8217;re at a soccer match [&#8230;]]]></description>
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<div class="placeholder-container" style="--aspect-ratio-percent:48.9451476793249%;--background-color:#7f7f80"><img decoding="async" alt="" class="lazyload" src="https://images.theconversation.com/files/281719/original/file-20190628-76743-26slbc.png?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=237&#038;fit=clip" srcset="https://images.theconversation.com/files/281719/original/file-20190628-76743-26slbc.png?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=600&#038;h=293&#038;fit=crop&#038;dpr=1 600w, https://images.theconversation.com/files/281719/original/file-20190628-76743-26slbc.png?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=600&#038;h=293&#038;fit=crop&#038;dpr=2 1200w, https://images.theconversation.com/files/281719/original/file-20190628-76743-26slbc.png?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=600&#038;h=293&#038;fit=crop&#038;dpr=3 1800w, https://images.theconversation.com/files/281719/original/file-20190628-76743-26slbc.png?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;h=368&#038;fit=crop&#038;dpr=1 754w, https://images.theconversation.com/files/281719/original/file-20190628-76743-26slbc.png?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=754&#038;h=368&#038;fit=crop&#038;dpr=2 1508w, https://images.theconversation.com/files/281719/original/file-20190628-76743-26slbc.png?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=754&#038;h=368&#038;fit=crop&#038;dpr=3 2262w" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px"></div><figcaption>
              <span class="caption"></span></p>
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<p><em>Curious Kids is a show for youths of all ages. If you may have an issue you&#39;d like an authority to reply, send it to curiouskidsus@theconversation.com.</em></p>
<hr>
<blockquote>
<p><strong>Why can some people visualize scenarios of their minds with colours and details and others cannot? – Luiza, 14 years old, Goiânia, Brazil</strong></p>
</blockquote>
<hr>
<p>Imagine you&#8217;re at a soccer match and the rating is tied. Both teams are starting the penalty shootout. The crowd goes wild and whether your team wins the match or not depends upon your ability to hit the shot. As you picture this scene, are you able to picture it in colours and details?</p>
<p>Scientists are <a href="https://doi.org/10.1080/1750984X.2020.1780627">hard at work</a> <a href="https://doi.org/10.1016/j.yhbeh.2013.12.016">try to grasp</a> why some people can imagine such scenarios more easily than others. Even the identical person can imagine things higher or worse at different times.</p>
<p>As a neuroscientist within the fields of <a href="https://scholar.google.com/citations?user=2EXb1mUAAAAJ&#038;hl=en">Physiotherapy</a> And <a href="https://scholar.google.com/citations?user=PZkRpx8AAAAJ&#038;hl=en">psychology</a>Let&#39;s take into consideration how people use mental imagery. Here&#39;s what researchers know to date.</p>
<h2>The brain and the imagination</h2>
<p><a href="https://plato.stanford.edu/entries/mental-imagery/">Mental images</a> is the flexibility to visualise things and scenarios in a single&#39;s mind without actual physical input.</p>
<p>For example, once you consider your best friends, it&#8217;s possible you&#8217;ll routinely picture their faces without actually seeing them in front of you. When you dream of an upcoming vacation, it&#8217;s possible you&#8217;ll see yourself on a sunny beach.</p>
<p>If you dream of taking a penalty, you would possibly imagine it as should you were watching a video of it. You might even smell the pitch or hear the sounds of the fans.</p>
<p>Scientists imagine that your <a href="https://www.ncbi.nlm.nih.gov/books/NBK537247/">primary visual cortex</a>positioned behind your brain, is <a href="https://doi.org/10.1038/s41467-024-45065-w">involved in inner visualization</a>This is similar a part of the brain that processes visual information from the eyes and lets you see the world around you.</p>
<figure class="align-center zoomable">
<div class="placeholder-container" style="--aspect-ratio-percent:73.342175066313%;--background-color:#6f9255"><img decoding="async" alt="An image of a brain. The primary and secondary visual cortex in the back of the brain are highlighted." class="lazyload" src="https://images.theconversation.com/files/614222/original/file-20240819-17-3l30rh.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;fit=clip" srcset="https://images.theconversation.com/files/614222/original/file-20240819-17-3l30rh.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=600&#038;h=440&#038;fit=crop&#038;dpr=1 600w, https://images.theconversation.com/files/614222/original/file-20240819-17-3l30rh.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=600&#038;h=440&#038;fit=crop&#038;dpr=2 1200w, https://images.theconversation.com/files/614222/original/file-20240819-17-3l30rh.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=600&#038;h=440&#038;fit=crop&#038;dpr=3 1800w, https://images.theconversation.com/files/614222/original/file-20240819-17-3l30rh.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;h=553&#038;fit=crop&#038;dpr=1 754w, https://images.theconversation.com/files/614222/original/file-20240819-17-3l30rh.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=754&#038;h=553&#038;fit=crop&#038;dpr=2 1508w, https://images.theconversation.com/files/614222/original/file-20240819-17-3l30rh.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=754&#038;h=553&#038;fit=crop&#038;dpr=3 2262w" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px"></div><figcaption>
              <span class="caption">The visual cortex influences each visual and mental images.</span><br />
              <span class="attribution"><a class="source" href="https://commons.wikimedia.org/wiki/File:Visual_cortex.jpg">Coxer via Wikimedia Commons</a></span><br />
            </figcaption></figure>
<p>Another brain region positioned on the very front of the brain also contributes to mental imagery. This structure, the prefrontal cortex, is answerable for <a href="https://doi.org/10.1146/annurev-psych-113011-143750">Executive functions</a> – a bunch of high-level mental skills that enable you to pay attention, plan, organize, and think logically.</p>
<figure class="align-center zoomable">
<div class="placeholder-container" style="--aspect-ratio-percent:95.49071618037135%;--background-color:#9c6e66"><img decoding="async" alt="A diagram of the human brain with the prefrontal cortex highlighted in the foreground." class="lazyload" src="https://images.theconversation.com/files/612514/original/file-20240808-20-y99yuw.png?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;fit=clip" srcset="https://images.theconversation.com/files/612514/original/file-20240808-20-y99yuw.png?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=600&#038;h=573&#038;fit=crop&#038;dpr=1 600w, https://images.theconversation.com/files/612514/original/file-20240808-20-y99yuw.png?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=600&#038;h=573&#038;fit=crop&#038;dpr=2 1200w, https://images.theconversation.com/files/612514/original/file-20240808-20-y99yuw.png?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=600&#038;h=573&#038;fit=crop&#038;dpr=3 1800w, https://images.theconversation.com/files/612514/original/file-20240808-20-y99yuw.png?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;h=720&#038;fit=crop&#038;dpr=1 754w, https://images.theconversation.com/files/612514/original/file-20240808-20-y99yuw.png?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=754&#038;h=720&#038;fit=crop&#038;dpr=2 1508w, https://images.theconversation.com/files/612514/original/file-20240808-20-y99yuw.png?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=754&#038;h=720&#038;fit=crop&#038;dpr=3 2262w" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px"></div><figcaption>
              <span class="caption">The prefrontal cortex controls executive functions.</span><br />
              <span class="attribution"><a class="source" href="https://commons.wikimedia.org/wiki/File:Ptsd-brain.png">The National Institute of Mental Health via Wikimedia Commons</a></span><br />
            </figcaption></figure>
<p><a href="https://doi.org/10.3758/s13421-011-0143-7">Scientists have discovered</a> Such abilities are no less than partly related to the flexibility for mental imagery. If someone is sweet at retaining and processing large amounts of knowledge in memory, that person may find a way to play with things like numbers or pictures of their head while on the go. </p>
<h2>Experience and remember</h2>
<p>Most of the identical brain areas are energetic each while you&#8217;re actually experiencing an event and once you <a href="https://doi.org/10.1073/pnas.97.20.11120">visualize it</a> from a memory in your mind. For example, once you have a look at the great thing about the Grand Canyon, your brain creates a memory of the image. But this memory shouldn&#8217;t be simply stored in a single place within the brain. It is created when <a href="https://pubmed.ncbi.nlm.nih.gov/19847359/">Thousands of brain cells in numerous parts of the brain</a> fire together. Later, when a sound, smell, or image triggers the memory, this network of brain cells fires together again, and you may picture the Grand Canyon in your mind as clearly as if it were right in front of you.</p>
<h2>Benefits of mental imagery</h2>
<p>The ability to mentally visualize <a href="https://www.nytimes.com/2014/02/23/sports/olympics/olympians-use-imagery-as-mental-training.html">will be helpful</a>.</p>
<figure class="align-right zoomable">
<div class="placeholder-container" style="--aspect-ratio-percent:150.21097046413502%;--background-color:#524c31"><img decoding="async" alt="Gymnast with chalked hands and closed eyes standing still" class="lazyload" src="https://images.theconversation.com/files/614882/original/file-20240821-16-9zcq3q.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=237&#038;fit=clip" srcset="https://images.theconversation.com/files/614882/original/file-20240821-16-9zcq3q.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=600&#038;h=900&#038;fit=crop&#038;dpr=1 600w, https://images.theconversation.com/files/614882/original/file-20240821-16-9zcq3q.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=600&#038;h=900&#038;fit=crop&#038;dpr=2 1200w, https://images.theconversation.com/files/614882/original/file-20240821-16-9zcq3q.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=600&#038;h=900&#038;fit=crop&#038;dpr=3 1800w, https://images.theconversation.com/files/614882/original/file-20240821-16-9zcq3q.jpg?ixlib=rb-4.1.0&#038;q=45&#038;auto=format&#038;w=754&#038;h=1131&#038;fit=crop&#038;dpr=1 754w, https://images.theconversation.com/files/614882/original/file-20240821-16-9zcq3q.jpg?ixlib=rb-4.1.0&#038;q=30&#038;auto=format&#038;w=754&#038;h=1131&#038;fit=crop&#038;dpr=2 1508w, https://images.theconversation.com/files/614882/original/file-20240821-16-9zcq3q.jpg?ixlib=rb-4.1.0&#038;q=15&#038;auto=format&#038;w=754&#038;h=1131&#038;fit=crop&#038;dpr=3 2262w" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px"></div><figcaption>
              <span class="caption">Mental visualization can assist athletes perform difficult movements.</span><br />
              <span class="attribution"><a class="source" href="https://www.gettyimages.com/detail/news-photo/kohei-uchimura-close-his-eyes-to-concentrate-on-in-the-news-photo/528456264">Koki Nagahama/Getty Images Sports via Getty Images</a></span><br />
            </figcaption></figure>
<p>Notice the concentrated expression on a gymnast&#39;s face before a contest. The athlete might be imagining himself performing an ideal ring routine in his mind. This visualization <a href="https://doi.org/10.1016/0166-4328(95)00225-1">prompts the identical brain regions</a> as once they perform physically within the rings, strengthen their self-confidence and <a href="https://doi.org/10.1016/j.pneurobio.2019.01.007">prepare your brain</a> for more success.</p>
<p><a href="https://doi.org/10.1080/00029157.1993.10403003">Athletes can use visualization</a> to assist them learn skills faster and with less physical strain. Engineers and mechanics can use visualization to repair or design things.</p>
<p>Mental visualization may also help people relearn tips on how to move their bodies <a href="https://doi.org/10.1016/j.apmr.2003.12.035">after a brain injury</a>. However, with additional practice, those that don&#8217;t use visualization will eventually <a href="https://doi.org/10.1093/brain/awr077">catch up</a>.</p>
<h2>Interactions between plant and environment</h2>
<p>All shouldn&#8217;t be lost if you may have difficulty visualizing. It is feasible that the flexibility to visualise in your mind is a combined effect of each the way in which your individual brain works and your life experiences.</p>
<p>Taxi drivers in London, for instance, should navigate very complicated streets and, as scientists have found, experience changes of their brain structures over the course of their careers. In particular, they develop <a href="https://doi.org/10.1002/hipo.23395">larger hippocampus</a>a brain structure related to memory. Scientists imagine that the training the taxi drivers went through &#8211; having to assume a map of complex streets across London as they drove each day &#8211; improved their ability to visualise the brain through changes of their hippocampus.</p>
<p>And watching another person perform a physical motion prompts the identical areas of the brain as creating your individual mental imagery. When you should do something, watching a video of another person doing it could possibly be just as helpful as <a href="https://doi.org/10.1016/j.pneurobio.2019.01.007">Visualize it in your head</a>Even if you may have difficulty with mental visualization, you may still profit from it.</p>
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